Is Sister Fruit Company Northwest Pear Chips Low FODMAP?

Ingredients

Usda Grade A Northwest Pears, Pure Cane Sugar, Natural Flavor, Malic Acid. Malic Acid Is A Naturally Occuring Acid Derived From Apples. Contains:contain No Nuts. Processed In A Nut-free Facility. Chips Sliced From Whole, Fresh Pears. May Contain Seeds, Stems Or Core Fragments.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Dried, Slice