Is SIX CHEESE LASAGNA A BLEND OF CHEESES, WITH A CHUNKY TOMATO & RED BELL PEPPER SAUCE, SIX CHEESE Low FODMAP?
Why it's not low FODMAP
- onion
- garlic
- natural flavoring
- malted barley flour
- bleached wheat flour
- red bell peppers
- +9 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+11 more in the app
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Ingredients
Cooked Pasta Sheets (Extra Fancy Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Parsley), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Water, Milk (Whole Milk, Vitamin D3), Crushed Tomatoes (Tomato Puree, Crushed Unpeeled Tomatoes, Sea Salt, Citric Acid, Calcium Chloride), Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes and Cellulose [an Anticaking Agent]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Cellulose [to Prevent Caking]), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Garlic, Red Bell Peppers, Sugar, Romano Cheese (Imported from Italy Pecorino Romano Cheese [Sheep�s Milk, Salt, Rennet], Domestic Romano Cheese [Pasteurized Cow�s Milk, Cheese Cultures, Salt Enzymes]), Sea Salt, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine Vinegar, Corn Starch, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Cellulose [Anticaking]), Canola Oil, Oregano, Black Pepper, Basil, Kelgum (Guar and Xanthan Gum), Ground White Pepper, Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SIX CHEESE LASAGNA A BLEND OF CHEESES, WITH A CHUNKY TOMATO & RED BELL PEPPER SAUCE, SIX CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen


