Is SIX CHEESE LASAGNA A BLEND OF CHEESES, WITH A CHUNKY TOMATO & RED BELL PEPPER SAUCE, SIX CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavoring
  • malted barley flour
  • bleached wheat flour
  • red bell peppers
  • +9 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+11 more in the app

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Ingredients

Cooked Pasta Sheets (Extra Fancy Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Parsley), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Water, Milk (Whole Milk, Vitamin D3), Crushed Tomatoes (Tomato Puree, Crushed Unpeeled Tomatoes, Sea Salt, Citric Acid, Calcium Chloride), Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes and Cellulose [an Anticaking Agent]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Cellulose [to Prevent Caking]), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Garlic, Red Bell Peppers, Sugar, Romano Cheese (Imported from Italy Pecorino Romano Cheese [Sheep�s Milk, Salt, Rennet], Domestic Romano Cheese [Pasteurized Cow�s Milk, Cheese Cultures, Salt Enzymes]), Sea Salt, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine Vinegar, Corn Starch, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Cellulose [Anticaking]), Canola Oil, Oregano, Black Pepper, Basil, Kelgum (Guar and Xanthan Gum), Ground White Pepper, Cayenne Pepper.

Check SIX CHEESE LASAGNA A BLEND OF CHEESES, WITH A CHUNKY TOMATO & RED BELL PEPPER SAUCE, SIX CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SIX CHEESE LASAGNA A BLEND OF CHEESES, WITH A CHUNKY TOMATO & RED BELL PEPPER SAUCE, SIX CHEESE is available at 1 retailer

Safeway

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyButteryRich
Texture
CreamyChunky
Commonly used for
BakingMeal PrepLunch