Is Six Star Pre-Workout Explosion Fruit Punch Flavored Sports Supplement Low FODMAP?
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Why it's not low FODMAP
- cherry
- red mango extract
- white kidney bean extract
- bean
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Weight Loss Complex: C, Canephora Robusta Extract (Robusta Coffee), Bean, Standardized For 45% Chlorogenic Acids, Red Mango Extract (As Garcinia Indica), Fruit, Standardized For 50% Hydroxycitric Acid (Hca), White Kidney Bean Extract (As Phaseolus Vulgaris), Seed, Sensoril Ashwagandha Extract (As Withania Somnifera), Root And Leaf, Natural Energy Matrix: Coffee Extract (As Coffea Arabica), Supplying 200Of Caffeine, Choline Bitartrate, L-theanine, Huperzine-a (As Huperzia Serrata), Leaf, Superfruit Matrix: Cherry (As Cerasus Avium), Stem, Lemon Concentrate (As Citrus Limon), Fruit Juice, Tangerine Concentrate, Citrus Reticulata (Blanco), Probiotic Blend: Lactobacillus Casei, Lactobacillus Rhamnosus, Other Capsule (Gelatin, Candurin Silver), Rice Flour, Magnesium Stearate, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Six Star Pre-Workout Explosion Fruit Punch Flavored Sports Supplement is available at 7 retailers
About this product
Supplement · Powder