Is Skinny beef balls Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • freeze by date mark shown
  • by date shown
  • beef stock
  • maize starch
  • gram flour

freeze by date mark shown

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

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Ingredients

british bees (75%), with gram flour, beef stock (beef extact, klater sa potato, sea salt, black pepper, salt, preservative: sodiun metabisulphite, maize starch, dextrose, allergy advice: for allrgens, see ingredients in bold, packaged in a protective atmosphere, produced using british beef, contains 50% tess fat than standard beef meatballs, use by: see front of pack, storage: keep refrigerated below 5°c at the bottom of the fridge, once opened, keep refrigerated and use within 24 hours and by date shown, freezing: suitable for freezing, freeze by date mark shown and use within one month, defrost thoroughly at the bottom of the fridge before use and aldi stores itd, po box 26, atherstone, warwickshire cv9 2sh use within 24 hours, never defrost in a warm room, do aldi stores (ireland) ltd,, po box 726, naas, co, kildare, www,aldi,com not refreeze once defrosted, aldi 4088600176017 tray recycle film don't recycle 340ge e money, live better, asda

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryPeppery
Texture
DenseJuicy
Commonly used for
Meal PrepSide DishSandwich