No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skinny Dipped Cashews Dark Chocolate Salted Caramel - 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashews, Dark Chocolate (Unsweetened Chocolate Processed with Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Caramel Powder (Sugar, Glucose Syrup, Evaporated Milk, Butter, Salt, Vanilla, Soy Lecithin), Maple Sugar, Sea Salt, Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Skinny Dipped Cashews Dark Chocolate Salted Caramel - 3.5 Oz is available at 1 retailer

Safeway

About this product

Candy · Pouch

Flavor
ChocolateyNuttyRichVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoTopping