Is Skinny Dipped Cashews Dark Chocolate Salted Caramel Low FODMAP?
Description
Rich bittersweet outer coating and a crunchy interior offer a balanced sweet and salty finish; reviewers note satisfying texture, consistent flavor, and convenience. Typical uses include on the go snacking, dessert topping, and sharing. Some customers mention occasional variability in coating thickness across pieces. Packaging noted portable; flavor moderately intense.
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Description
Rich bittersweet outer coating and a crunchy interior offer a balanced sweet and salty finish; reviewers note satisfying texture, consistent flavor, and convenience. Typical uses include on the go snacking, dessert topping, and sharing. Some customers mention occasional variability in coating thickness across pieces. Packaging noted portable; flavor moderately intense.
Ingredients
Cashews, Dark Chocolate (unsweetened Chocolate Processed With Alkali Sugar, Cocoa Butter, Milk Fat (butter), Sunflower Lecithin, Vanilla), Organic White Chocolate (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Caramel Powder (sugar, Glucose Syrup, Cream, Butter, Milk), Organic Maple Sugar, Sea Salt. Contains: Cashew, Milk, Soy. May Contain Occasional Nut Shell Pieces. Produced On Equipment That Processes Products Containing Wheat, Peanuts, And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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