Is Skinny Dream Indulgent Choc Peanut Bars 5 x 24g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- sweetened condensed skimmed milk
- lactose
- skimmed milk powder
- natural flavouring
- reduced fat plain chocolate powder
- natural flavourings
- natural vanilla flavouring
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Glucose Syrup, Caramel, Bulking Agent (Polydextrose), Water, Sweetened Condensed Skimmed Milk (Milk, Sugar), Invert Sugar Syrup, Sunflower Oil, Emulsifier (Mono And Di-glycerides Of Fatty Acids), Salt, Natural Flavourings), Sugar, Peanuts, Water, Reduced Fat Plain Chocolate Powder, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Palm Oil, Egg Albumen, Natural Flavouring, Stabiliser (Cellulose), Milk Chocolate Contains: Cocoa Solids 25% Minimum, Milk Solids 14% Minimum
Check Skinny Dream Indulgent Choc Peanut Bars 5 x 24g against your own diets in the app.
Take it with you
Scan to open Skinny Dream Indulgent Choc Peanut Bars 5 x 24g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz
Where to buy
Skinny Dream Indulgent Choc Peanut Bars 5 x 24g is available at 1 retailer
About this product
Snack · Bar