Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skinny Pop Popped Chips Sea Salt - 4 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Skinny Pop Popped Chips Sea Salt 4 oz are made with a premium popcorn kernel and sunflower oil. They are 100% popcorn, gluten-free, preservative-free, dairy-free, and free from peanuts and tree nuts. These chips are perfect for dipping. People really like Skinny Pop chips, finding them tasty and appreciating their saltiness.

Ingredients

popcorn, tapioca starch, sunflower oil, sea salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Skinny Pop Popped Chips Sea Salt - 4 Oz | Spoonful