Is Skinny Whip Chocolate Orange Snack Bar Low FODMAP?

Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Man Powder, Whey Powder (Mill), Lactose (Mill), Anhydrous Milk Fat, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring], Glucose Syrup, Bulke. Agent (Polydextrose), Water, Crisped Cereal (6.5%) [Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)], Orange Flavoured Sugar Nibs (2%) [Sugar, Vegetable Fat (Shea Oil, Palm Oil, Emulsifier (Sunflower Lecithin)), Colouring Food (Paprika and Carrot Concentrates), Natural Flavouring], Egg Albumen, Natural Orange Flavouring, Concentrate (Carrot and Apple).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar