Is Skinny Whip Guilt Free Mint and Dark Chocolate Low FODMAP?
Description
Cool mint and concentrated dark chocolate combine in a refreshingly mint-forward profile balanced by a pronounced cocoa note. The texture is smooth and scoopable with a light, airy whip and occasional icy firmness. Commonly enjoyed straight from the container, as an after-dinner dessert, or used as a topping for fruit.
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Description
Cool mint and concentrated dark chocolate combine in a refreshingly mint-forward profile balanced by a pronounced cocoa note. The texture is smooth and scoopable with a light, airy whip and occasional icy firmness. Commonly enjoyed straight from the container, as an after-dinner dessert, or used as a topping for fruit.
Ingredients
Chocolate (30%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Bulking Agent (polydextrose), Water, Mint Flavoured Sugar Nibs (6%) [sugar, Cocoa Butter, Colouring Food (concentrates Of Spirulina, Safflower, Lemon, Apple), Natural Flavouring], Egg Albumen, Stabiliser (cellulose), Natural Flavouring. Contains Soya, Egg. May Contain Traces Of Gluten, Milk, Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.