No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Skinny Whip Orange & Chocolate Flavour Bars 5 x 20g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright chocolate-citrus flavor combines with a light, whipped consistency, offering smooth, airy spoonability. Commonly used as a dessert topping, spread, or dip for fruit, pancakes, and pastries. Reviewers often note authentic orange notes, balanced sweetness, and convenient texture suitable for layering or finishing confections and snacks in small servings everyday.

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Ingredients

Glucose Syrup, Milk Chocolate Flavoured Coating (28%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Water, Orange Flavour Sugar Nibs (3%) [Sugar, Vegetable Fat (Shea Oil, Palm Oil), Emulsifier (Sunflower Lecithin), Colouring Food Concentrates (Paprika, Carrot), Natural Flavouring], Egg Albumen, Colouring Food Concentrates (Carrot and Apple), Orange Extract, Stabiliser (Cellulose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyCitrusSweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Skinny Whip Orange & Chocolate Flavour Bars 5 x 20g | Spoonful