Is SkinnyPop Popcorn Sea Salt Low FODMAP?
Description
Light, airy popped corn with a mild salty finish and a crisp, consistent crunch. Commonly enjoyed during movies, as an on the go snack, or shared at gatherings. Reviewers often note reliable texture and seasoning; a minority report occasional uneven batches, stale pieces, or packaging concerns upon arrival, occasionally noted.
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Description
Light, airy popped corn with a mild salty finish and a crisp, consistent crunch. Commonly enjoyed during movies, as an on the go snack, or shared at gatherings. Reviewers often note reliable texture and seasoning; a minority report occasional uneven batches, stale pieces, or packaging concerns upon arrival, occasionally noted.
Ingredients
Popcorn, Sunflower Oil, Palm Oil and Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.