Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SkinnyPop Sea Salt Microwave Popcorn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Microwave popcorn offering a light, mildly salty flavor and an airy, crisp texture; commonly prepared for movie nights, quick snacks, or party bowls. Reviewers note consistent popping with relatively few unpopped kernels, convenient microwave preparation, occasional reports of uneven browning, and general approval for simple, no-fuss snacking across many households.

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Ingredients

POPCORN, SUNFLOWER OIL, PALM OIL AND SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SkinnyPop Sea Salt Microwave Popcorn is available at 1 retailer

H-E-B

About this product

Snack · Pouch

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SkinnyPop Sea Salt Microwave Popcorn | Spoonful