Is SkinnyPop Sea Salt Microwave Popcorn Low FODMAP?
Description
Microwave popcorn offering a light, mildly salty flavor and an airy, crisp texture; commonly prepared for movie nights, quick snacks, or party bowls. Reviewers note consistent popping with relatively few unpopped kernels, convenient microwave preparation, occasional reports of uneven browning, and general approval for simple, no-fuss snacking across many households.
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Description
Microwave popcorn offering a light, mildly salty flavor and an airy, crisp texture; commonly prepared for movie nights, quick snacks, or party bowls. Reviewers note consistent popping with relatively few unpopped kernels, convenient microwave preparation, occasional reports of uneven browning, and general approval for simple, no-fuss snacking across many households.
Ingredients
POPCORN, SUNFLOWER OIL, PALM OIL AND SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.