Is Slate Milk, Low-Fat, Dark Chocolate, Ultrafiltered Low FODMAP?
Description
Rich dark chocolate taste with pronounced cocoa notes and a smooth, velvety texture; reviewers commonly cite balanced sweetness and creamy mouthfeel. Consumers use it for drinking cold, stirring into coffee, pouring over cereal, blending into smoothies, and baking. Many reviews note consistent flavor; occasional comments mention packaging, price, and availability.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich dark chocolate taste with pronounced cocoa notes and a smooth, velvety texture; reviewers commonly cite balanced sweetness and creamy mouthfeel. Consumers use it for drinking cold, stirring into coffee, pouring over cereal, blending into smoothies, and baking. Many reviews note consistent flavor; occasional comments mention packaging, price, and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Cane Sugar, Natural Flavors, Cocoa (Processed With Alkali), Monk Fruit, Pectin, Salt, Potassium Chloride, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
Check Slate Milk, Low-Fat, Dark Chocolate, Ultrafiltered against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Slate Milk, Low-Fat, Dark Chocolate, Ultrafiltered is available at 5 retailers
About this product
Beverage · Liquid