Is Slate Milk, Low-Fat, Dark Chocolate, Ultrafiltered Low FODMAP?

Description
Rich dark chocolate taste with pronounced cocoa notes and a smooth, velvety texture; reviewers commonly cite balanced sweetness and creamy mouthfeel. Consumers use it for drinking cold, stirring into coffee, pouring over cereal, blending into smoothies, and baking. Many reviews note consistent flavor; occasional comments mention packaging, price, and availability.

Description
Rich dark chocolate taste with pronounced cocoa notes and a smooth, velvety texture; reviewers commonly cite balanced sweetness and creamy mouthfeel. Consumers use it for drinking cold, stirring into coffee, pouring over cereal, blending into smoothies, and baking. Many reviews note consistent flavor; occasional comments mention packaging, price, and availability.
Ingredients
Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Cane Sugar, Natural Flavors, Cocoa (Processed With Alkali), Monk Fruit, Pectin, Salt, Potassium Chloride, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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