No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Slendier Basil & Tomato Pasta Sauce 340g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This 340g jar delivers a herb-forward, moderately tangy sauce with a smooth yet slightly chunky texture, commonly used for tossed pasta, layering in bakes, or as a dipping condiment. Shoppers note consistent flavor and convenient portioning, while some reviews mention milder seasoning and variable thickness between batches and easy reheating.

Ingredients

Tomatoes, Tomato Puree, Celery, Onion, Carrot, Extra Virgin Olive Oil, Basil, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Slendier Basil & Tomato Pasta Sauce 340g | Spoonful