This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Slendier Edamame Bean Fettuccine 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The fettuccine offers a mild, slightly earthy flavor and a firm, springy texture that holds shape when cooked. Customers report it pairs well with tomato or cream sauces, sautés, and chilled pasta salads; it cooks quickly but can become sticky if overcooked. Reviews note satisfying bite and dependable shape retention.

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Ingredients

Organic Edamame (Green Soybean) Flour, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Slendier Edamame Bean Fettuccine 200g is available at 2 retailers

WoolworthsAussie Health

About this product

Pasta · Dried

Flavor
NeutralNutty
Texture
Chewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Slendier Edamame Bean Fettuccine 200g | Spoonful