Is SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED Low FODMAP?

Ingredients

Apples (Apples, Ascorbic Acid (Vitamin C, To Promote Whiteness) And Calcium Carbonate (To Maintain Texture)), Yogurt Raisins (Yogurt Coating (Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin (An Emulsifier), Salt, Vanilla), Raisins (Raisins, Sunflower Oil), Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (Food Grade Lac Resin)), Cheddar Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract (Color), Yeast, Spices), Ground Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED is available at 1 retailer

About this product

Snack · Slice, Cracker, Dried