Is SLIM TRIM & ORGANIC PENNE PASTA IN VODKA SAUCE Low FODMAP?

Ingredients

WATER, ORGANIC PENNE PASTA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMOLINA FLOUR, WATER), ORGANIC RED BELL PEPPER, ORGANIC YELLOW BELL PEPPER, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC HALF & HALF (ORGANIC MILK, ORGANIC CREAM), ORGANIC CRIMINI MUSHROOMS, ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC PARMESAN CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC CANOLA OIL, ORGANIC BASIL, ORGANIC VODKA, SEA SALT, ORGANIC DEHYDRATED ONION, ORGANIC GRANULATED GARLIC, ORGANIC RED PEPPER FLAKES, ORGANIC BLACK PEPPER, ORGANIC PARSLEY FLAKES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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