Is SlimFast Advanced Keto Fuel Bar, Nutty Caramel Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

milk fat
milk chocolate with sweetener 24
whole milk powder
milk protein

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Caramel Flavoured Layer 28% (Bulking Agent (Polydextrose), Peanuts 5.4%, Soy Oil, Milk Protein, Sweeteners (Xylitol, Sucralose), Salt, Flavours, Emulsifier (Soy Lecithin)), Milk Chocolate with Sweetener 24% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours), Peanuts 16%, Milk Protein, Cocoa Mass, Sweeteners (Maltitol, Sucralose), Bulking Agent (Polydextrose), Humectant (Glycerol), Cocoa Butter, Hydrolysed Wheat Gluten, Milk Fat, Sea Salt, Emulsifier (Soy Lecithin), Flavours, Vanilla

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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