Is SlimFast Original Ready to Drink Meal Replacement, Rich Chocolate Royale, 11 fl. oz., Pack of 4 Low FODMAP?
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Why it's not low FODMAP
- fructose
- fat free milk
- natural and artificial flavors
- milk protein concentrate
fat free milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ downloads • 4.6★ rating
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Ingredients
Fat Free Milk, Water, Sugar, Cocoa !(Processed with Alkali), Canola Oil, Fructose, Maltodextrin, Milk Protein Concentrate, Cellulose Gel, Cellulose Gum, Natural and Artificial Flavors, Mono and Diglycerides, Potassium Phosphate, Soy Lecithin, Calcium Phosphate, Carrageenan, Sucralose and Acesulfame Potassium. !"Vitamins and Minerals:" Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phytonadione !(Vitamin K1), Sodium Selenite, Cyanocobalamin !(Vitamin B12), Cholecalciferol !(Vitamin D3).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
SlimFast Original Ready to Drink Meal Replacement, Rich Chocolate Royale, 11 fl. oz., Pack of 4 is available at 5 retailers
About this product
Beverage · Bottle, Liquid