Is Slimming World Fall For Me Fruit and Nut Low FODMAP?

Ingredients

Oligofructose syrup, crisped rice [rice flour, sugar, rice bran, cocoa powder, rice extract, stabilisers (sodium carbonate, calcium carbonate), salt], milk chocolate (11%) [sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers (soya lecithin, polyglycerol polyricinoleate), natural vanilla flavouring], roasted peanuts (10%), glucose syrup, gluten-free oats, chocolate flavoured coating (5%) [sugar, vegetable fats (coconut, palm), whey powder (milk), lactose (milk), fat reduced cocoa powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring], sweetener (maltitol), raisins (3%), dextrose, sweetened condensed milk (full cream milk, sugar), butter (milk), fat reduced cocoa powder [fat reduced cocoa powder, acidity regulator (potassium carbonate)], caramelised milk powder (sugar, skimmed milk powder), humectant (glycerol), salt, flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Snack · Bar