Is Great Value Sloppy Joe Sauce, 15 oz Low FODMAP?
Description
Thick, slightly chunky sauce delivers a tangy-sweet, savory flavor and glossy texture that clings to cooked ground meat; commonly mixed into fillings and served on sandwiches, often used as a dip, or layered in casseroles. Reviewers cite convenience and consistent taste, with occasional notes about sweetness, saltiness, and packaging concerns.
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Why it's not low FODMAP
- dried garlic
- high fructose corn syrup
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thick, slightly chunky sauce delivers a tangy-sweet, savory flavor and glossy texture that clings to cooked ground meat; commonly mixed into fillings and served on sandwiches, often used as a dip, or layered in casseroles. Reviewers cite convenience and consistent taste, with occasional notes about sweetness, saltiness, and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, LESS THAN 2% OF: SALT, DRIED GREEN AND RED BELL PEPPERS, CARROT FIBER, CHILI PEPPER, CITRIC ACID, DRIED GARLIC, SPICE, XANTHAN GUM, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Sloppy Joe Sauce, 15 oz is available at 1 retailer
About this product
Sauce · Bottle