Is Sm Three Milk Cake Tres Leche Pequeno Low FODMAP?

Ingredients

Vanilla Cake(Milk Blend{Skimmilk,Milk,Sugar,Cream,Corn Syrup 2% Or Less Of Wheypowder,Natural Flavor,Mono-&Diglycerides,Artificial Flavor,Cellulose Gum,Sodium Citrate,Salt,Polysorbate 80,Guar Gum,Carrageenan,Sodium Carbonate,Dipotassium Phosphateannatto Color},Egg{W/ Citric Acid,Xanthangum},Sponge Cake Base{Enriched Bleachedflour <Wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid>Non Fat Milk Solids,Leavening<Sodium Acidpyrophosphate,Baking Soda,Monocalcium Phosphate>, Wheat Starch, Salt, Dextrose,Artificialflavor,Egg,Soy Flour,Cornstarch}Sugar,Water),Water,Sugar,Hydrogenated Vegetable Oil(Palm, Palm Kernel, Coconut &/Orcottonseed), Milk, Cream,Bleached Enrichedflour (Wheat Flour, Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin, Folic Acid), Cherries, Eggs,Sodium Caseinate, Polysorbate 60,Naturalflavor,Sorbitan Monostearate,Gums (Guar,Xanthan,Carbohydrate,Cellulose),Corn Syruphigh Fructose Corn Syrup, Palm Oil, Betacarotene(Color),Soy Oil,Nonfat Milk,Butter(Cream, Natural Flavor),Egg White,Malicacid,Dextrose,Leavening(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocalciumphosphate),Cornstarch,Modified Foodstarch,Salt,Sodium Stearoyl Lactylate,Mono-Diglycerides,Natural & Artificial Flavor,Liquidsucrose (Cane Sugar, Water), Soy Lecithin,Artificial Color(Yellow 5, Blue 1),Nonfatdry Milk, Color (Yellow Corn Meal, Spices{Turmeric, Annatto}, Soy Oil), Cottonseedoil,Monoglycerides, Citric Acid Anhydrous,Potassium Sorbate (Preservative), Sodiumbenzoate (Preservative), Polysorbate 60,Red 40,Sulfur Dioxide(Sulfiting Agent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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