Is Small Ultimate Blueberry Topped Cheesecake Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Yogurt (Cultured Nonfat Grade A Pasteurized Milk), Heavy Cream, Cream, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Blueberries, Water, Invert Sugar, Each: Modified Rice Starch, Whole Wheat Flour, Vegetable Oils (Soybean, Palm, Palm Kernel), Modified Cornstarch, Natural Flavors, Salt, Lemon Juice, Citric Acid, Gellan Gum, Baking Soda, Honey, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Sunflower Lecithin, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Small Ultimate Blueberry Topped Cheesecake is available at 1 retailer

About this product

Unknown · Slice, Whole