Is Smart Balance Peanut Butter Spread Creamy Natural Rich Roast - 16 Oz Low FODMAP?
Description
Smart Balance Peanut Butter Spread Creamy Natural Rich Roast is a 16 oz jar containing a smooth and creamy peanut butter. It is a lactose-free and vegan product, making it suitable for individuals with specific dietary needs. Notably, this peanut butter is enriched with omega-3, providing additional nutritional benefits. While specific feedback from consumers is not available, these product details highlight its quality and versatility. The 16 oz portion ensures an ample supply of this delicious and nutritious peanut butter spread.
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Description
Smart Balance Peanut Butter Spread Creamy Natural Rich Roast is a 16 oz jar containing a smooth and creamy peanut butter. It is a lactose-free and vegan product, making it suitable for individuals with specific dietary needs. Notably, this peanut butter is enriched with omega-3, providing additional nutritional benefits. While specific feedback from consumers is not available, these product details highlight its quality and versatility. The 16 oz portion ensures an ample supply of this delicious and nutritious peanut butter spread.
Ingredients
Peanuts, Natural Oil Blend (Flaxseed And Palm Fruit Oils), Salt, Molasses, Omega-6 1500 Mg, Omega-3, Mg, 1:1 Ratio Of Omega-6 To Omega-3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.