Is Smart Ones Asian-Style Beef & Broccoli, Frozen Meal, 8 oz Box Low FODMAP?

Ingredients

Broccoli, Sauce (Water, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Dark Brown Sugar, Modified Cornstarch, Garlic, Soybean Oil, Sesame Seeds, Ginger Puree (Ginger, Water), Roasted Granulated Garlic, Potassium Chloride, Ground Red Pepper, Xanthan Gum, Spice, Natural Flavor), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch Caramel Color Added (Beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color), Contains: Wheat, Soy, Sesame Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products