Is Smart Ones Savory Italian Recipes Lasagna Florentine Gluten Free?
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Why it's not gluten free
- semolina wheat flour
- wheat
- natural flavor
- modified food starch
- yeast extract
semolina wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Lasagna Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Garlic Puree (Dehydrated Garlic, Soybean Oil, Citric Acid), Spices, Sugar, Salt, Natural Flavor, Corn Oil, Onion Juice Concentrate, Modified Food Starch), Ricotta Cheese Filling (Ricotta Cheese (Whey, Cream, Milk, Vinegar, Carrageenan), Half And Half (Milk, Cream), Spinach, Onions, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Corn Starh, Corn Maltodextrin, Yeast Extract, Spices, Granulated Garlic, Guar Gum, Xanthan Gum, Locust Bean Gum), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Zucchini, Carrots, Modified Food Starch, Skim Milk, Contains: Wheat, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Smart Ones Savory Italian Recipes Lasagna Florentine is available at 2 retailers
About this product
Frozen Meal · Frozen