Is Smart Ones Smart Beginnings Smart Beginnings Breakfast Quesadilla Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 8 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached wheat flour
  • canola oil wheat gluten
  • whole wheat flour modified wheat starch
  • flavoring
  • natural smoke flavor
  • smoke flavoring
  • modified food starch
  • +4 more

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Filling @Scrambled Egg Whites (Egg Whites, Corn Starch, Xanthan Gum, Beta Carotene), Water, Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Cheddar Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Turkey Bacon Bits (Turkey Bacon (Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring (Salt, Sugar, Maltodextrin !(Corn), Natural Smoke Flavor, Spice), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring, Cooked In Canola Oil,), Green Bell Peppers, Red Bell Peppers, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Yellow Onions, Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Skim Milk, Whey Protein Concentrate, Soybean Oil Salt, Sodium Phosphate Whey, Modified Cellulose, Apocarotenal (Color), Milkfat, Sodium Alginate Sorbic Acid, Enzyme Modified Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid), Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto And Turmeric Color Blend (Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide), Autolyzed Yeast Extract Spice Autolyzed Yeast, Lactic Acid, Natural Flavor, Calcium Lactate, Onion Powder, Tortilla: @Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Whole Wheat Flour Modified Wheat Starch, Canola Oil Wheat Gluten, Glycerine, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Sugar, Salt

Check Smart Ones Smart Beginnings Smart Beginnings Breakfast Quesadilla against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Smart Ones Smart Beginnings Smart Beginnings Breakfast Quesadilla is available at 4 retailers

Harris TeeterShopRiteThe Fresh GrocerVons

About this product

Frozen Meal · Frozen

Flavor
SavoryButtery
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoMeal PrepSnacking