Is Smint XXL Peppermint Sugar Free Mints 35g - 50 Pieces Low FODMAP?
Description
Strong peppermint flavor with a clean, cooling effect; thin, hard discs dissolve steadily, leaving a crisp sensation. Commonly used to freshen breath after meals, before meetings, or while traveling daily. Reviews often note intense mintiness, convenient portable packaging, and consistent size, with occasional comments about brisk potency for sensitive users.
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Description
Strong peppermint flavor with a clean, cooling effect; thin, hard discs dissolve steadily, leaving a crisp sensation. Commonly used to freshen breath after meals, before meetings, or while traveling daily. Reviews often note intense mintiness, convenient portable packaging, and consistent size, with occasional comments about brisk potency for sensitive users.
Ingredients
Sweeteners (Sorbitol, Aspartame, Sucralose, Acesulfame K), Flavourings, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Colour (Brilliant Blue FCF)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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