No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smint Peppermint 35G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strong peppermint flavor with a clean, cooling effect; thin, hard discs dissolve steadily, leaving a crisp sensation. Commonly used to freshen breath after meals, before meetings, or while traveling daily. Reviews often note intense mintiness, convenient portable packaging, and consistent size, with occasional comments about brisk potency for sensitive users.

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Ingredients

Sweeteners (Sorbitol, Aspartame, Sucralose, Acesulfame K), Flavourings, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Colour (Brilliant Blue FCF)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smint Peppermint 35G is available at 5 retailers

TescoAsdaMorrisonsOcadoAppyshop

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
On The GoSnacking
Low FODMAP? Smint Peppermint 35G | Spoonful