No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smithfield Turkey Lunchmaker Fun Kit With Drink - 9.47 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Mott's 100% Fruit Punch Juice: Water, Apple, Grape, Orange and Cherry Juice Concentrates, Ascorbic Acid (Vitamin C), Natural Flavors. Oven Roasted White Turkey: White Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% or Less of Flavoring, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates. Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate (Ingredient Not in Regular Pasteurized Process American Cheese), Whey (Ingredient Not in Regular Pasteurized Process American Cheese), Modified Food Starch (Ingredient Not in Regular Pasteurized Process American Cheese), Sodium Citrate, Salt, Lactic Acid, Potassium Citrate, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Color Added. Keebler Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (With TBHQ for Freshness), Sugar, Contains 2% or Less of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin. That's It Apples + Bananas Mini Fruit Bar: Bananas, Apples.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smithfield Turkey Lunchmaker Fun Kit With Drink - 9.47 Oz is available at 4 retailers

VitacostHarris TeeterMeijerIGA

About this product

Poultry · Piece

Flavor
SavorySaltySweet
Texture
CrunchyCreamyTender
Commonly used for
LunchOn The GoSnacking
Low FODMAP? Smithfield Turkey Lunchmaker Fun Kit With Drink - 9.47 Oz | Spoonful