No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smiths Frazzles Crispy Bacon Snacks £1 PMP 75g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maize, Rapeseed Oil, Bacon Flavour Seasoning (Salt, Wheat Flour ( Calcium, Iron, Niacin, Thiamin), Hydrolysed Vegetable Protein ( Wheat, Soya), Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Potassium Chloride, Yeast Powder (From Barley), Flavourings ( Soya, Wheat), Lactose (From Milk), Sugar, Yeast Extract ( Barley), Rusk (From Wheat), Whey Powder (From Milk), Colours (Paprika Extract, Sulphite Ammonia Caramel), Barley Malt Flour ( Wheat), Smoke Flavouring), Colour (Beetroot Red)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Smiths Frazzles Crispy Bacon Snacks £1 PMP 75g is available at 1 retailer

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About this product

Snack · Pouch

Flavor
Savory
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Smiths Frazzles Crispy Bacon Snacks £1 PMP 75g | Spoonful