No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Smiths Scampi & Lemon Snacks 27g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Single-serve 27g packet delivers pronounced scampi-flavored seasoning balanced by a bright lemon tang, with a crisp, crunchy texture. Consumers commonly eat it as an on-the-go nibble, pub accompaniment, or party snack. Reviews frequently note bold seafood notes, satisfying crunch, and a polarizing citrus-forward taste that divides consumer preferences among buyers.

Ingredients

Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Breadcrumbs (Wheatflour, Salt, Yeast, Paprika, Colours (E160b, E100)), Maize, Wheatflour (Contains Calcium, Iron, Niacin, Thiamin), Scampi And Lemon Seasoning (Lactose (From Milk), Salt, Flavourings (Contains Soya), Sugar, Flavour Enhancer (Monosodium Glutamate), Yeast Extract, Potassium Chloride, Acid (Citric Acid)), Soya Grits, Potato Starch, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.