Is Smith's Scoopfulls Banana Bread Premium Ice Cream Banana Flavored Ice Cream With Banana Bread Pieces and Toasted Cinnamon Glazed Walnuts, Banana Bread Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- milk
- whey
- banana
- banana puree
- banana bread base
- +5 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
MILK, CREAM, CANE SYRUP, BANANA BREAD PIECES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUPS), PALM OIL, SUGAR, WATER, NONFAT DRY MILK, BANANA POWDER, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), NATURAL FLAVORS, SEA SALT), BANANA BREAD BASE (SUGAR, RICE SYRUP, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), WATER, CARAMEL, BROWN SUGAR (SUGAR, CANE SYRUPS), NATURAL FLAVORS, CULTURED DEXTROSE (MALTODEXTRIN), SALT), SPICED WALNUTS (WALNUTS, CANE SUGAR, RICE SYRUP, CINNAMON, SUNFLOWER OIL, SALT, NUTMEG), CORN SYRUP, NONFAT DRY MILK, WHEY, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen


