Is Smith's Scoopfulls Caramel Praline Pecan Creamy Buttery Caramel Flavored Ice Cream Swirled With a Caramel Sauce and Sweet Praline Pecans , Caramel Praline Pecan Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- condensed skim milk
- sweetened condensed skim milk
- high fructose corn syrup
- milk
- natural flavor
- whey
- waxy maize
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
MILK, CREAM, CANE SYRUP, CORN SYRUP, PRALINE PECANS (SUGAR, PECANS, CORN SYRUP, PALM KERNEL OIL, BUTTER, SALT), CARAMEL (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK, [CONDENSED SKIM MILK, SUGAR], WATER, BUTTER, MODIFIED FOOD STARCH (WAXY MAIZE), SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO RETAIN FRESHNESS, DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), NONFAT DRY MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, STANDARDIZED WITH CALCIUM SULFATE), NATURAL FLAVOR, VANILLA, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen