This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smoked Cheddar Cheese Powder by Spice Specialist - 4oz. Jar ( Holds 2oz. ) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Smoke, Real Cheddar Cheese, Maltodextrin, Whey, Soybean Oil, Salt, Yeast Extract, Citric Acid, Yellow 5, Yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Smoked Cheddar Cheese Powder by Spice Specialist - 4oz. Jar ( Holds 2oz. ) is available at 1 retailer

Amazon

About this product

Cheese · Powder

Flavor
SavorySaltyButteryUmami
Texture
Powdery
Commonly used for
CookingGarnishingToppingSnacking
Low FODMAP? Smoked Cheddar Cheese Powder by Spice Specialist - 4oz. Jar ( Holds 2oz. ) | Spoonful