No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS, SMOKEHOUSE BARBEQUE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LARGE VIRGINIA PEANUTS, PEANUT OIL, BARBECUE SEASONING (CANE SUGAR, TOMATO POWDER, SEA SALT, BROWN SUGAR, ONION POWDER, GARLIC POWDER, MALIC ACID, NATURAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], SPICES, EXTRACTIVES OF PAPRIKA, AND LESS THAN 2% CALCIUM SILICATE AND CANOLA OIL ADDED AS A PROCESSING AID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS, SMOKEHOUSE BARBEQUE is available at 1 retailer

Amazon

About this product

Snack · Whole

Flavor
NuttySavorySmokySweet
Texture
CrunchyOily
Commonly used for
SnackingSaladToppingOn The Go
Low FODMAP? SMOKEHOUSE BARBEQUE VIRGINIA PEANUTS, SMOKEHOUSE BARBEQUE | Spoonful