Is SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE Low FODMAP?
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Why it's not low FODMAP
- fructose
- high fructose corn syrup
- onion powder
- garlic
- dried dairy blend
- garlic powder
- potassium chloride onion powder
- soy protein concentrate
- natural and artificial flavors
- natural smoke flavor
- flavoring
- wheat flour
- +11 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+19 more in the app
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Ingredients
MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS 2% OR LESS OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE])), SMOKEY CHIPOTLE BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, SMOKE FLAVOR, CHILI CHIPOTLE PEPPER CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), SALT, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM CHLORIDE ONION POWDER, GARLIC POWDER, XANTHAN AND GUAR GUMS, MUSTARD FLOUR, SPICE, CARAMEL COLOR), COOKED CHICKEN PATTY (CHICKEN MEAT, WATER, SEASONING [SALT, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, NATURAL FLAVOR, GLAZED WITH: WATER, MODIFIED FOOD STARCH, CARAMEL COLOR), CORN, PORK RIB SHAPED PATTIES (PORK, GLAZE (WATER, GLAZE SEASONING (FRUCTOSE, TOMATO POWDER, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, SODIUM CITRATE, ONION POWDER, GREEN BELL PEPPER POWDER, VINEGAR SOLIDS, XANTHAN GUM, WORCESTERSHIRE SAUCE SOLIDS [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR], GARLIC POWDER, SPICES, AUTOLYZED YEAST EXTRACT (CONTAINS DEXTROSE), NATURAL SMOKE FLAVOR, [WITH MALTODEXTRIN, CORN FLOUR, GRILL FLAVOR (FROM SOYBEAN OIL), SMOKE FLAVOR)), WATER, SEASONING (TOMATO POWDER, DEXTROSE, BROWN SUGAR, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR SOLIDS), WORCESTERSHIRE SAUCE POWDER (SUGAR, SALT, CITRIC ACID, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS), SPICES, SPICE EXTRACTIVES, ONION POWDER, NATURAL SMOKE FLAVOR, GARLIC POWDER), CONTAINS 2% OR LESS OF: ISOLATED OAT PRODUCT, SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SPICE EXTRACT), BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), COCOA, EGGS, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE (HYDROGENATED VEGETABLE OIL), SALT, NATURAL AND ARTIFICIAL FLAVOR [WATER, PROPYLENE GLYCOL, ETHANOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS])), CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE is available at 11 retailers
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Frozen Meal · Frozen