Is SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY Low FODMAP?
Why it's not low FODMAP
- dark sweet cherry puree
- dark sweet cherries
- apple puree
- natural flavors
dark sweet cherry puree
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Water, Apple Puree, Apples, Cane Sugar, Dark Sweet Cherry Puree, Dark Sweet Cherries, Tapioca Starch, Natural Flavors, Ascorbic Acid (To Promote Color Retention), Citric Acid, Cochineal Extract (Color)
Check SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY is available at 1 retailer
About this product
Sauce · Bottle


