Is Smoothers Moisturizing Concealer - Fair Low FODMAP?

Ingredients

Squalane, PPG-2 Myristyl Ether Propionate, Ethylhexyl Hydroxystearate, Triisocetyl Citrate, Petrolatum, Phenyl Trimethicone, Euphorbia Cerifera (Candelilla) Wax/Cire De Candelilla, Ozokerite, Chamomilla Recutita (Matricaria) Flower Extract, Tocopheryl Acetate, Ascorbyl Palmitate, Panax Ginseng Root Extract, C10-18 Triglycerides, Propylparaben, Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Titanium Dioxide, Iron Oxides. May Contain: Mica.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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