Is Smoothie Bombs The Lover Super Berries Organic 5 pack Low FODMAP?
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Why it's not low FODMAP
- organic sour cherry
- organic date
- natural raspberry flavour
- organic coconut
- organic coconut syrup
- almond
organic sour cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Lsa (Linseed, Sunflower Seed, Almond), Organic Coconut Syrup, Organic Date, Organic Psyllium Husk, Organic Coconut, Organic Cranberry, Organic Coconut Oil, Organic Sour Cherry, Organic Goji Berry, Organic Acai Berry, Organic Rice Extract, Natural Raspberry Flavour, Himalayan Salt
Check Smoothie Bombs The Lover Super Berries Organic 5 pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smoothie Bombs The Lover Super Berries Organic 5 pack is available at 1 retailer
About this product
Snack · Nugget