No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is S'MORES MARSHMALLOW FLAVORED PREMIUM ICE CREAM WITH MARSHMALLOW SWIRLS, GRAHAM SWIRLS & MILK CHOCOLATE FLAVORED BITS, S'MORES Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), SKIM MILK, BUTTERMILK, LIQUID SUGAR, MARSHMALLOW SWIRLS (WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR, CITRIC ACID), GRAHAM CRACKER SWIRLS (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], NONFAT DRY MILK, SALT, SOY LECITHIN), MILK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), MILK, EGG YOLKS, NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SweetChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? S'MORES MARSHMALLOW FLAVORED PREMIUM ICE CREAM WITH MARSHMALLOW SWIRLS, GRAHAM SWIRLS & MILK CHOCOLATE FLAVORED BITS, S'MORES | Spoonful