Is Smucker's Jam - Concord Grape - Value Size Low FODMAP?
Description
Smucker's Concord Grape Jam in the value size packaging offers 6- 12 ounce jars of grape-flavored jam. Known for its easy spreadability, this jam has gained popularity among consumers who consider it to be the best jam option. Additionally, some people appreciate the reusable nature of this product. With its beloved taste and convenient packaging, Smucker's Concord Grape Jam value size is a favorite among jam enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smucker's Concord Grape Jam in the value size packaging offers 6- 12 ounce jars of grape-flavored jam. Known for its easy spreadability, this jam has gained popularity among consumers who consider it to be the best jam option. Additionally, some people appreciate the reusable nature of this product. With its beloved taste and convenient packaging, Smucker's Concord Grape Jam value size is a favorite among jam enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concord Grapes, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid
Check Smucker's Jam - Concord Grape - Value Size against your own diets in the app.
Take it with you
Scan to open Smucker's Jam - Concord Grape - Value Size in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Smucker's Jam - Concord Grape - Value Size is available at 8 retailers
About this product
Spread · Spreadable