Is Smucker's Jam - Concord Grape - Value Size Low FODMAP?
Description
Smucker's Concord Grape Jam in the value size packaging offers 6- 12 ounce jars of grape-flavored jam. Known for its easy spreadability, this jam has gained popularity among consumers who consider it to be the best jam option. Additionally, some people appreciate the reusable nature of this product. With its beloved taste and convenient packaging, Smucker's Concord Grape Jam value size is a favorite among jam enthusiasts.
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Description
Smucker's Concord Grape Jam in the value size packaging offers 6- 12 ounce jars of grape-flavored jam. Known for its easy spreadability, this jam has gained popularity among consumers who consider it to be the best jam option. Additionally, some people appreciate the reusable nature of this product. With its beloved taste and convenient packaging, Smucker's Concord Grape Jam value size is a favorite among jam enthusiasts.
Ingredients
Concord Grapes, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.