Is Smuckers Simply Fruit Simply Fruit - Apricot Spreadable Fruit Low FODMAP?
Description
Apricot spread delivers a bright, true-to-fruit flavor with a soft, spreadable texture and occasional tender fruit pieces. Shoppers commonly note balanced sweetness and authentic apricot taste. Typical uses include spreading on toast, bagels, pastries, stirring into yogurt, or using as a glaze for baking and simple dessert applications and snacks.
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Why it's not low FODMAP
- apricots
- natural flavors
apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Apricot spread delivers a bright, true-to-fruit flavor with a soft, spreadable texture and occasional tender fruit pieces. Shoppers commonly note balanced sweetness and authentic apricot taste. Typical uses include spreading on toast, bagels, pastries, stirring into yogurt, or using as a glaze for baking and simple dessert applications and snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Syrup, Apricots, Lemon Juice Concentrate, Fruit Pectin, Natural Flavors, Fruit Syrup, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smuckers Simply Fruit Simply Fruit - Apricot Spreadable Fruit is available at 10 retailers
About this product
Spread · Spreadable