No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smuckers Simply Fruit Simply Fruit - Apricot Spreadable Fruit Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Apricot spread delivers a bright, true-to-fruit flavor with a soft, spreadable texture and occasional tender fruit pieces. Shoppers commonly note balanced sweetness and authentic apricot taste. Typical uses include spreading on toast, bagels, pastries, stirring into yogurt, or using as a glaze for baking and simple dessert applications and snacks.

Ingredients

Fruit Syrup, Apricots, Lemon Juice Concentrate, Fruit Pectin, Natural Flavors, Fruit Syrup, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Smuckers Simply Fruit Simply Fruit - Apricot Spreadable Fruit | Spoonful