Is SMUCKER'S, SQUEEZE, REDUCED SUGAR, STRAWBERRY REDUCED SUGAR SPREAD Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • grape juice concentrate

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smucker's Squeezable Reduced Sugar Strawberry Fruit Spread is a delicious fruit spread made by Smucker's. It is perfect for pairing with peanut butter and contains 50% less total sugar than regular fruit spreads. With no artificial sweeteners, this spread offers a healthier option. The easy-to-squeeze bottle contains 12-17.4 ounce bottles of this tasty fruit spread. Additionally, the fruit punch flavor is free from both artificial sweeteners and flavors. People love the taste of Smucker's grape jelly and appreciate the great packaging of this reduced sugar strawberry spread.

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Ingredients

Water, Sugar, Strawberries, Pectin, Locust Bean Gum, Citric Acid, Grape Juice Concentrate Added For Color, Natural Flavor, Potassium Sorbate Added As A Preservative, Calcium Chloride.

Check SMUCKER'S, SQUEEZE, REDUCED SUGAR, STRAWBERRY REDUCED SUGAR SPREAD against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SMUCKER'S, SQUEEZE, REDUCED SUGAR, STRAWBERRY REDUCED SUGAR SPREAD is available at 9 retailers

AmazonJewel-OscoMariano'sMeijerPick 'n SaveShopRiteTargetThe Fresh GrocerUnited Supermarkets

About this product

Spread · Bottle, Spreadable

Flavor
FruitySweet
Texture
SmoothThick
Commonly used for
Breakfast ItemSandwich FillingToppingSnacking