Is Snack A Jacks Jumbo Salt & Vinegar Rice Cakes 126G Low FODMAP?
Description
Crisp, airy rounds deliver a pronounced salt-and-vinegar tang with a sturdy crunch, used as a quick snack, lunch-side, or low-effort appetizer base. Reviewers commonly note bold seasoning, consistent crunch, and occasional broken pieces in packaging; some find the vinegar intensity strong, while others call it satisfying, and portability is praised.
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Description
Crisp, airy rounds deliver a pronounced salt-and-vinegar tang with a sturdy crunch, used as a quick snack, lunch-side, or low-effort appetizer base. Reviewers commonly note bold seasoning, consistent crunch, and occasional broken pieces in packaging; some find the vinegar intensity strong, while others call it satisfying, and portability is praised.
Ingredients
Wholegrain Rice, Maize (With Germ Removed), Salt & Vinegar Flavour (Salt, Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Acid (Citric Acid), Emulsifiers (Potassium Phosphates)), Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.