Is Snack A Jacks Salt & Vinegar Rice Cakes 23G Low FODMAP?
Description
Tangy salt-and-vinegar coating delivers a sharp, vinegar-forward bite balanced by noticeable salt; texture is light, airy and crisp yet prone to crumbling. Often described by reviewers as portable and convenient for snacking, it is commonly eaten straight, paired with spreads or dips, or used as a crunchy topping for travel.
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Description
Tangy salt-and-vinegar coating delivers a sharp, vinegar-forward bite balanced by noticeable salt; texture is light, airy and crisp yet prone to crumbling. Often described by reviewers as portable and convenient for snacking, it is commonly eaten straight, paired with spreads or dips, or used as a crunchy topping for travel.
Ingredients
Rice, Maize (With Germ Removed), Salt And Vinegar Flavour (Flavourings, Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Acid (Citric Acid), Potassium Chloride), Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
amazing
always keeps me full and satisfied + fit with my dietary requirements well