Is Snack Factory Pop'ums Light & Crispy Pretzel Snacks Sea Salt Low FODMAP?
Description
Airy, puck-shaped crunchy pretzel snacks deliver a mild savory flavor and delicate, crispy texture; commonly eaten straight from the bag, paired with dips, packed into lunches, or offered at gatherings. Reviewers often note consistent crunch, lightness and satisfying flavor balance, and praise convenience, kid-friendly appeal, and portability for everyday snacking.
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Description
Airy, puck-shaped crunchy pretzel snacks deliver a mild savory flavor and delicate, crispy texture; commonly eaten straight from the bag, paired with dips, packed into lunches, or offered at gatherings. Reviewers often note consistent crunch, lightness and satisfying flavor balance, and praise convenience, kid-friendly appeal, and portability for everyday snacking.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Canola Oil, Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Sea Salt, Yeast, Sodium Bicarbonate, Natural Flavor, Soda. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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