No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Snack Pack Bakery Shop Desserts Gourmands Pudding, Ice cream Sandwich Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Skim Milk From Concentrate (water, Concentrated Skim Milk), Sugar, Modified Corn Starch, Modified Palm Oil, Cocoa, Salt, Natural And Artificial Flavours, Sodium Stearoyl-lactate, Sodium Phosphate, Titanium Dioxide, Caramel. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Pack Bakery Shop Desserts Gourmands Pudding, Ice cream Sandwich is available at 1 retailer

Loblaws

About this product

Ice Cream · Frozen

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The GoSandwich