Is Snack Pack Chocolate Fudge Pudding 4-3.25 oz Cups Low FODMAP?
Description
Single-serve chocolate fudge pudding offers a smooth, creamy texture and pronounced chocolate flavor; consumers commonly use it as an on-the-go snack, lunchbox treat, or simple dessert. Reviews often note convenient packaging and consistent quality, while some shoppers mention it can be sweet or vary in thickness from cup to cup.
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Description
Single-serve chocolate fudge pudding offers a smooth, creamy texture and pronounced chocolate flavor; consumers commonly use it as an on-the-go snack, lunchbox treat, or simple dessert. Reviews often note convenient packaging and consistent quality, while some shoppers mention it can be sweet or vary in thickness from cup to cup.
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm, Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Cocoa (Processed With Alkali), Less Than 2% Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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