Is Snack Pack Chocolate Vanilla Pudding Cups 4-3.25 oz Cups Low FODMAP?
Description
Snack Pack Chocolate Vanilla Pudding Cups are a delicious and convenient snack option. Made with real milk and containing no high-fructose corn syrup or preservatives, these creamy pudding cups offer a guilt-free treat with only 100 calories per serving. Reviewers have given mixed feedback, describing the taste as okay and not bad, but also mentioning that it isn't too bad and convenient. Some reviewers enjoy freezing the pudding and topping it with Kool-Whip for added flavor. Overall, Snack Pack Chocolate Vanilla Pudding Cups are a great option for those looking for a tasty and easy snack.
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Description
Snack Pack Chocolate Vanilla Pudding Cups are a delicious and convenient snack option. Made with real milk and containing no high-fructose corn syrup or preservatives, these creamy pudding cups offer a guilt-free treat with only 100 calories per serving. Reviewers have given mixed feedback, describing the taste as okay and not bad, but also mentioning that it isn't too bad and convenient. Some reviewers enjoy freezing the pudding and topping it with Kool-Whip for added flavor. Overall, Snack Pack Chocolate Vanilla Pudding Cups are a great option for those looking for a tasty and easy snack.
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sodium Stearoyl, Lactylate, Natural And Artificial Flavor, Disodium Phosphate, Color Added (Including Yellow 5 And Yellow 6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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